Navigation: Punches

Strikes Mawashi Tetsui Uchi, the circular hammer punch

Tetsui Uchi, Iron hammer strike

Tettsui Uchi, the iron hammer or the hammer of hand ... is a technique little known to the general public, but yet extremely powerful and quite easy to achieve. Tetsui Uchi is easy to achieve because very natural: If you ...

Punches

Oi Zuki: The power of 2 legs in the arm.

Oi Zuki is well known in karate because it is often worked in kihon. It is a technique of fist (Tsuki) coupled to the displacement Ayumi Ashi in position Zenkutsu Dashi. This is called the pursuit punch. It is…

Punches gyakuzuki-profile

Gyaku Zuki: Reverse Punch

Gyaku Zuki is the punch of the back arm: We previously studied Choku Zuki, the fundamental punch and Zenkutsu Dachi, the position with front leg bent. So naturally we will study Gyaku Zuki, ...

Punches

Your 1st technique fist: Choku Zuki

Choku zuki is the fundamental punch: It is usually the first technique that is taught in dojos, and certainly the technique that will continue to perfect throughout his life of karateka. It really is…