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Contraction and relaxation in the martial arts!

Note: I propose today a guest article, written by Fabien Noël, author of the Passion Martial blog. I let him introduce himself. Hello, I'm Fabien Noël from the Passion Martial blog. I am passionate about Martial Arts and Sports ...

Diverse Caligraphy of 20 Precepts of Gichin Karateo Funakoshi

The Twenty Precepts of Karateo

Master Gichin Funakoshi in his quest to guide the karate practitioner has left us a collection of 20 precepts to apply daily. Any karateka must follow its basic principles which are just as important if not ...