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The last articles

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Press release (July 2015) ™: karate classes that boost the progression of karate karate karate: a sport to be good in his body and good in his head! To get off to a good start at the Rentrée, nothing like it ...

Karate, the art of building ramparts ...

Karate, the art of building ramparts ... Karate is an art of self-defense, which helps to defend against an external aggression. It is therefore the art of building ramparts in order to protect oneself and to preserve one's physical integrity and ...

Bunkai Bunkai
Bunkai, the art of analyzing a Kata

Bunkai, the art of analyzing a Kata ... Bunkai in Japanese means "analyze, demonstrate or decompose". In a nutshell: "Search" So when we talk about Bunkai for a kata, it's really about doing a search, analyzing this Kata for ...

Qi Gong and Karate, is it compatible?

I propose today a guest article written by Gilles DONGUY, teacher of Qi Gong, graduate of the European Institute of Qi Gong (IEQG) and the Federation of Teachers of Qi Gong and Energy Art (FEQGAE), practitioner of Medicine Traditional Chinese ...

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To watch again and again :

How to progress through meditation!

How to progress through meditation? Why do you talk about meditation? Why is it important in karate and your life? There is no question here of asking you ... ™ is not a site to "learn" Karate but it is an ally of your training at the club!

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