is to know the fighting techniques allowing to to defend against physical aggression.
And believe me, you can all be confronted with aggression, it does not happen only to others!
According to some statistics, there would be in France, take care, 2000 assaults and 200 rapes per day.
Fortunately thanks to karate you are not completely helpless. However, often that is not enough and I will talk about it a little further.
In fact, to defend yourself you will need to know simple and effective techniques of self-defense. But before you talk about self defense, let me first tell you what happened to me one day in November 1993:
"I was coming home from work, it must have been about 20h30. We lived in a rather calm district of Dijon and I had never had any problem. I am usually of a confident nature and about me. In short, down the bus, there were some young people, not especially threatening and I did not pay too much attention.
I enter the small alley that separated me from our apartment and one of the young people came and took me by the shoulder while asking me for a cigarette. Not being a smoker, I could not give him what he wanted. But anyway it was a pretext to get me into trouble. I did not have any notion of self-defense at the time; I should have been suspicious, free myself, instead of allowing the situation to get worse ...
Very quickly, I take a blow on the head (his comrades had followed us and I had not even seen anything, it is to tell you how I was prepared.). I fall to the ground, but I was still conscious (thankfully). After being kicked around, I finally reacted and got up suddenly giving some rather messy shots, but that made my attackers immediately run away.
Why did not I react before? Fear, I think and especially the unknown. I was not at all prepared for this kind of situation.
Finally I get off with 3 stitches on the skull and 2 broken odds (Aie !!!), but I was very lucky, it could have been a lot worse.
The next day, but it was a little late, I entered for the first time ... in a club of Karate 🙂 »
All this to tell you that it does not happen only to others, everyone can be confronted one day or another to an agressioneven if you are careful not to be in the wrong place at the wrong time, there is no risk in terms ofaggression.
In case of'real aggressionit is imperative to be prepared to defend himself otherwise the situation quickly turns into a nightmare and it is very difficult to get out of it.
The best way to defend yourself in case of aggression is to know simple gestures to get out of the most common situations and so be able to escape or put the aggressor out of harm's way.
A aggression is a very stressful situation. We are paralyzed by fear and we lose all these means very quickly. That's why you have to be prepared for the situation and you have to learn simple gestures which requires no reflection, just some good reflexes.
Karate is a self defense method ...
Yes As you know, Karate is a self defense method and you could tell me, "Why not just use karate? "
This is true and I am sure that in case of problems Karate will be very useful but if you have not acquired certain gestures of self defense, which you rarely learn in karate lessons (and yet are present in the kata) you will be quickly destabilized and overwhelmed by the situation of aggression.
With modern karate taught in most dojos, you will learn to defend yourself against Zuki, Mae-Geri, Mawashi-Geri ... or the probability of being attacked by a karate is very low and you will never have to defend against this type of aggression.
In reality, the aggressions the most common will be in melee, foreclosures, throttling, rape... and in its moments your state of stress is such that it is not a question of thinking, it is necessary to act simply and very quickly to do not let the abuser take over.
To get you out of this kind of situation, it is often enough to be prepared and for that I advise you the self defense method of Maurice Swanepoel :
This self defense method you will learn about protection and knowledge techniques how to cope and react during an attack or aggression.
Aggression-Defense: Self Defense Method in Video:
Aggression-Defense is suitable for women because it is a method that uses only techniques that do not require no physical force. But of course the method is not reserved for women and a man can also use all these techniques. And besides, in my opinion a man should rather learn what kind of techniques of self defense called feminine rather than more "manly" techniques.
Indeed, we must know thatin case of aggression as I tell you earlier you are losing all your means, so you have to be able to use simple and effective techniques whatever your physical strength. You can be very strong usually and at the time of the aggression be sick or injured and eventually not be able to use your strength.
What you need is a method that allows you to react quickly and simply without having a feat to achieve, just a few gestures simple and effective.
Maurice Swanepoel is a qualified instructor in self-defense and martial arts and his method will allow you to learn how to defend yourself from your home (in your living room :-))
The method is composed of 2 videos (in my opinion a little too long, it would have been better to cut in several small videos, but hey it's not very serious) accompanied by 2 illustrated guides very well done and very useful to review the techniques learned on the video.
In the first video Maurice Swanepoel teaches you the basics of self defense that will allow you to defend against various types of aggression such as seizures, strangulation ...
The second video is more specific and the author calls it " Anti-rape". He will show you how to defend yourself against any type of sexual assault.
Frankly the videos are of very good quality and very well explained with precise details on each technique.
If you think it's important to learn how to defend yourself I suggest you try the method in video of Maurice Swanepoel.
Here, I sincerely hope that the Aggression-Defense method will please you as much as me and that this article will please you.
Tell me what you think in a comment below!
See you soon,
(You should know that if you buy the method through the links in this article, I will receive a percentage of your purchase but it will not cost you more. I thank you in advance.)
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After your order, just send me an email and I will create a Member area at karate3G ™.
You can then Enjoy the whole karate3G ™ and download all the videos you want during 3 months!
Warning ! : The title of this article is a little catchy and the method is very well done, but it is a teaching support. Understand that if you watch videos lying in front of your TV, you will learn almost nothing. Indeed, to learn the basic techniques of self-defense, you will have to train. In addition, I advise you to take classes in a club because by training with a partner and the advice of a teacher you will succeed in mastering the self-defense techniques allowing you to get out of the most critical situations.
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