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Warm-ups

Download the ABCs of warm-ups

The ABC of warm-ups: How to make effective warm-ups? Karate-Blog.net ™ allows you to practice at home with video karate lessons. But you must know that before each training, you need to warm up your body and ...

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About

Karate Online !!! Free Karate-Blog.net ™ Courses, Karate Clear and Clean! Hello and welcome. First, let me introduce myself: My name is Bruno Bandelier, and I have been passionate about karate for many years. Black belt 3ème ...

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