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Fitness karate-health-dr-michel-barrier
Can Karate improve my health?

Karate is a martial art of self-defense, certainly, but can it also improve my health? The practice of karate allows the harmonization of body and mind. By this harmonization, it brings a lot to our physical and psychic state, so ...

Diverse
Best karate sites

List (unofficial) of the best karate sites There is a lot of useful information for karateka on the internet but it is not always easy to find the best forums and karate sites. Living on the Internet has its advantages ...

Diverse Achieve karate goals
Reach your goals in karate

Achieving your goals in karate In karate as in many areas, achieving a goal is not always easy. Throughout your life, you will have to evolve and grow. Generations of women and men have done it before you ...

Combinations Kihon
Kihon trainings

Kihon Workouts This blog and the Youtube channel "Bruno, Prof. de Karate du net" have been there since their creation to help you review at home what you have learned at the club. They also allow ...

Kata
Ghost techniques in karate

Ghost techniques in karate Have you ever heard of ghost techniques? In fact, these are movements of techniques that many people tend to add to the Katas, whereas they should not be there. It's an anticipation ...

Diverse
Karate is not just a sport

What is karate ? Today, I would like to follow up on the article I made to you, not long ago when I said to you: "Karate is a sport": Clarifications: I explained to you why, for me, ...

Diverse
Karate is a sport

Karate is a sport Why is it a sport? We often hear that karate is not a sport but a martial art. I purposely called this article "karate is a sport", because there is always ...

Diverse
The Teachability Index

Teachability Index What does it mean? It means you must be teachable. Always be a student. Always have the desire to learn. When we talk about teaching, we often think of teachers and learning methods that allow us to learn something ...

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